My family had a tradition of baking Christmas cookies every year. In this photo you can see the scale of cookies my Dad and I would bake and then package up to mail and give to everyone. So there is a huge emotional component to baking cookies and sharing the love they represent with my […]
Tips for Stressful Times
TIP #1: Just breathe! One of the first things we do when we are stressed is stop breathing. Try smelling some Lavender Oil. It is a calming oil for most people AND it helps with communication! So, ask for help if you need it! Pause throughout the day to take in a few deep breaths allowing […]