When we approach optimal health with a mind/body approach, we are consciously creating enhanced overall health of the body. Using conscious awareness we can overcome disease by becoming fully in tune with our own life-force energy. We can use this conscious awareness to enhance this life force energy to regenerate and heal the body. We […]
Easing Physical and Emotional distress with Energy Work
I believe your subconscious knows exactly what’s causing your condition, aches and pains, and suffering, and knows exactly what you need to restore wellbeing and happiness. That is why I use muscle testing — it’s a deliberate means of asking your subconscious mind a question and discovering the answer. It’s quite a remarkable way of […]
Traditions — Do we need them?
My family had a tradition of baking Christmas cookies every year. In this photo you can see the scale of cookies my Dad and I would bake and then package up to mail and give to everyone. So there is a huge emotional component to baking cookies and sharing the love they represent with my […]
Tips for Stressful Times
TIP #1: Just breathe! One of the first things we do when we are stressed is stop breathing. Try smelling some Lavender Oil. It is a calming oil for most people AND it helps with communication! So, ask for help if you need it! Pause throughout the day to take in a few deep breaths allowing […]